We all have to start somewhere, and doing something is better than nothing at all. But, it takes more than that.

Every day I implement a little bit more of my ideas because these baby steps are what get us there ~ to our destination.

Over the past 3 and a half years, I've been ‘on the road,’ living out of my car, and I’ve taken a deep dive into learning how to love and accept myself as I AM. I had to heal my nervous system from my past traumas and learn how to go on while mending my broken heart over the loss of 3 loving family members.

Being flexible in our lives is an art ~ when we know how to self regulate our emotions and flow with what’s happening in the moment, our day to day life can feel easier on all levels.

I love a good donut and nothing can hold me back when I find one! Although, I'm not so crazy about the sugar in most donuts, so this is a wonderful alternative to the sugary ones.

Oh how you delight my soul.

I’m typically an optimist! But not today.

As I took my pen to the paper, I invited Spirit to flow through me and express whatever words, feelings, and thoughts that wanted to be expressed.

After closing my private FB group with over 1700 beautiful women

A lifetime is like a flash of lightning in the sky, rushing by like a torrent down the steep mountain.

Your contribution and your purpose have great value so why do we believe that what we have to say isn't important?

Healing from the inside out….while being outside with nature.

I kept telling myself to breathe as I learned the news…

Losing my most precious best friend and sister to death from cancer, was an immeasurable loss, leaving me in disbelief, with no words.

With heart-centered prompts and tips, I’ll show you how to release emotions, spark creativity, and connect with your true self.

We all belong to the oneness in this world. I lovingly invite you to make a space in your heart remembering that you are love and that you are loved.

Peace, love, joy, and presents ~ ah, the feeling of these heartfelt words ring in the sound of Christmas and the holiday season!

When my coach and I got on the phone, tears began streaming down my face, for no particular reason. I had been anxious about having this call and had put it off for weeks because of my state of depression from lack of connection and feeling isolated.

I AM surrounded by the LOVE of God.

Father, you are always standing beside me in everything I do, everywhere I go.

You walk in front of me to lead the way.

Your LOVE is in all things I see.