HERStory
For decades, I’ve devoted my life to guiding others on their journey of transformation and empowerment, helping them connect deeply with their heart’s wisdom and the love force within.
My passion lies in teaching self-love, mindful awareness, and the integration of mind, body, and spirit, all rooted in a heart-centered approach to living.
Through my work with experts like Dr. Joe Dispenza and Eric Worre, I’ve gained powerful tools that have helped countless individuals break free from past limitations and step into lives filled with purpose and joy. My training in Authentic Relating Leadership and personal development has enabled many to build genuine, heartfelt connections with themselves and others, nurturing the love that resides at the core of their being.
As a wellness coach and holistic practitioner, I blend my deep knowledge of nutrition, fitness, and spiritual practices to guide others toward vibrant health and balanced living.
My approach is always heart centered, connecting each person to their inner spirit and the boundless love that flows from within. From coaching Hollywood stars to ordinary mortals, building and leading wellness communities, my focus is always been on empowering others to realize their inner strength and divine connection.
My writing, featured on platforms like Medium, Elephant, our local magazine ‘Sonora Living’ and in health magazines as far back as the 90’s, reflects my commitment to sharing insights that inspire heart-centered living, spiritual growth and overall well being.
Whether you choose one-on-one coaching, my retreats and community circles, or holistic wellness products, I’m here to help you connect with your heart, heal what’s holding you back, and embrace a life guided by love and spirit.
AN INTIMATE PEAK
My journey of awakening began when life shattered me into a million pieces. After a brutal divorce and losing three family members within 18 months, I felt lost and broken. I knew I had to find meaning to keep going. So, I made a courageous choice: I left everything behind, gave away my belongings, and bought a one-way ticket to Italy, hoping to discover the purpose of my life’s second chapter.
Three and a half years later, after countless experiences and soul-searching adventures, I emerged as a transformed woman. My heartache healed, I found self-love and forgiveness, and I freed myself from the pain and trauma that once held me back. Today, I’m living a life of freedom, fulfillment, and joy—and I’m here to walk beside you on your journey, helping you heal and create the life you’ve always dreamed of.
An Intimate Peek
Self love Is Your SuperPower
With it, you learn to speak your truth. It’s your superpower from the creator.
Self Love is an awakening to the power of the human spirit ~ the limitless potential of humanity. Because, from this place, all else is created.” Shelley Marenka
“Wherever you go, go with all your heart.”
-Confucius
Here are a few of my credentials and certifications
Landmark Forum~ Level 1, Landmark Seminars
Writer and Author on Medium
*Dr. Joe Dispenza’s Progressive Training and Meditations ~ Graduate student of immersive lectures to empower transformation, and quantum meditations to transcend the limitations of the past and create a new life.
*ART International ~ Graduate, Authentic Relating Leadership Courses Levels 1 and 2
*Go Pro Academy Graduate~ with Eric Worre ~ Personal Development Training ~5 years of training and teaching Personal Development Strategies
*Bad Ass Boundaries Course with Fei Wyatt
*Health, Wellness, and Nutrition: I have decades of professional experiential training, certifications, and practice in this field.
*ACSM, American College Of Sports Medicine
*Shaklee Nutrition Academy
*USA Cycling Certification
*IDEA Advisory Board for Personal Training and Certification
*Fitness Training: Personal Trainer Certification Board Member with NSCA Certification, ACSM Certification
*Spiritual Training ~ACIM (A Course In Miracles) Level 3
*CSULB Graduate: Exercise Physiology, Nutrition Sciences, UCLA graduate courses
COACHING AND TRAINING PRACTICES
*Owner and Founder of Elite Fitness Training,
Get On Your Mark,
and Inspired Living
*Wellness Coach
*Wellness Community ‘Forever Young’
*Head Coach for a Triathlon Team, Cross Country and Track Coach, Strength and Conditioning Coach, USA Cycling Coach, Master Personal Trainer to the Hollywood stars
*Published Author and Writer: Elephant Academy, Medium.com, Sonora Living Magazine, and Health and Fitness Magazines
*I practice as a Holistic Wellness Practitioner using principles and practices from Dr. Shaklee, Dr. Wayne Wescott, Dr. Mark Hyman, and Louise Hay, along with training from her personal energy healers, Shamans, and Chiropractors.