Do you LOVE ice cream but it’s not part of your clean eating plan? Well, hay hay! I’ve got you covered here!

As women, we often play "small". We have a belief that what we have to say isn't important.

“Real isn't how you are made,” said the Skin Horse. “It's a thing that happens to you.

For almost a week now I haven't felt like posting anything. I’ve been numb, broken, in disbelief and raw.

A different perspective on signs and wonders….have you ever thought

Do you love easy snacks, breakfast on the go and perfect foods to grab for traveling?

Love seems a distant affair and loss is all I know. -

There are so many delicious temping treats that we just want to eat them all. But should we?

We’re not looking for perfection, just progress. Just a few small steps can make all the difference

Who doesn’t like bacon? This dish is a delight and has you going for a second helping.

This slow cooker beef stew is a favorite for your large gatherings or intimate meals.

Don't let fear rob you of your dreams. Grab your limitless potential and lead from the heart.

Become comfortable with not knowing. Over these last few months this had become my daily mantra. Courage and faith became my new names.

The Beauty Of Gods Dream For Our Life

I have learned that in each day, we have all we need. There is no lack of anything.

Wow! This recipe is a game changer if you are someone who does not eat sweet potatoes. It tastes like dessert!

It’s that time of year where we simply want to linger on a Sunday morning in our PJ’s, sip coffee or a ginger turmeric tea and make our favorite flavor of pancakes

It is clear that exercise is good for you, but you might also want to understand how to get the most bang for your exercise buck by incorporating better nutrition along with your exercise program.

Wisdom is God’s divine downloads teaching us which way to go, which next best actions to take and guiding us through the moments of every day life. We want to listen for the whisper…..

These Enlightenment bars are a new creation of mine. They started out to be an energy bite and after tweaking a few energy bar recipes they turned into my own Sensual Success!