Here’s the perfect feel good smoothie when your stressed out or need a little bit of happiness in your day!

The problem with most traditional smoothie recipes is too much sugar content. Most high sugar fruits are considered more of a treat on my #30 Day Transformation Challenge.

Fresh grated ginger and lemon juice add a zesty kick to this creamy keto smoothie!

I love this Italian expression “Mangia bene, ridi spesso, ama molto” “Eat well, laugh often, love much” and so be it!