Welcome to the 5-minute 5-day Self-Love Challenge!

Congratulations for choosing to be your best, most empowered beautiful self!

I believe that the best gift we can give ourselves is time. Time for silence and solitude and equal time to play and restore your soul. This challenge will offer this opportunity for you to take time for your brilliant, bold, beautiful self. 

What’s the challenge about?

This challenge is about learning how to love yourself more.

So, get ready to lean back, open up and receive all the goodness that is there for you. 

Who’s the challenge for?

This mini-series self-love challenge is for women who are ready to receive all the love from the divine and use this love to become more of who they are meant to be.  If your desire is to thrive and strive to be your best self and “do you” then you’re in the right place beautiful! 

How does the challenge work?

Every day you will receive an inspiring email that teaches you the lesson for the day.

You get to choose what time of day it works for you. The important thing is that you make yourself a priority and just get it done. 

You may dedicate just 5 minutes, but if you would like to linger longer with the

Lesson of the day, then wonderful!  It’s all valuable time you are giving to yourself. 

You can begin any time. However, the best time to start is now. The connected community of women participating in this challenge will be active during this week on our private FB group and this interaction is very valuable. You won’t want to miss this chance to be a part of all the timely transformation going on. 

What do you need to get started?

Journaling is a spiritual gift you give yourself, so I encourage you to purchase the most gorgeous book to write in! You are worth it woman. (papersource.com has beautiful journals and you can get them personalized! Amazon has them also—google Jim Rohn journals as well).

If you are not already a member, join my FB group Living Your Best Life, this is where I will post videos and inspiration tools for the challenge along with a lot of great content & recipes.

Lastly, follow me on Instagram! @SmarenkaInspiredLiving

Well lovelies that’s if for now. 

Every day you can choose to power up your potential, radically shift your health and love yourself more! 

Lots of love, 

Shelley